Category: Nutrition

Muscle Milk vs Whey Protein: How to Make a Good Choice By Consumer Reports

If you’ve currently been into health and fitness, then I’m sure you already have heard about Muscle Milk and Whey Protein. They are both frequently taken by people who aim to improve their health habits or maximize their exercise routine. Muscle Milk is actually a protein supplement created by popular manufacturer CytoSport. It is a […]